 
            Mistakes to avoid to protect your hair in winter
Brooke MeelerWith the arrival of winter, your hair is confronted with specific aggressions: cold , humidity, friction from warm clothing... Here are the common mistakes to avoid and the good practices to adopt.
1. Neglecting to moisturize your hair
In winter, the cold and the heat can dry out your hair. Use a rich moisturizer and apply a nourishing mask every week.
2. Going out with wet hair
The cold weakens wet hair, making it brittle. Take the time to dry your hair thoroughly before going outside.
3. Overusing heating devices
Limit the use of straighteners and curling irons, and apply a heat-protective spray .
4. Wearing hats or scarves without precautions
Friction from wool can cause split ends. Opt for soft materials like silk and use an anti-frizz serum .
5. Washing your hair too frequently
In winter, wash your hair two to three times a week with a mild, sulfate-free shampoo .
6. Ignoring scalp care
Apply a nourishing oil to soothe your scalp and stimulate blood circulation.
7. Forgetting to trim your ends regularly
Trim your ends every 6 to 8 weeks to prevent split ends and keep your hair healthy.
8. Neglecting the importance of your diet
Eat a diet rich in vitamins and nutrients such as omega-3, zinc and vitamin E.
Protect your hair this winter by avoiding these mistakes and adopting the right habits. See you soon for a personalized diagnosis and tailored care !
 
           
               
              
             
              
            