Routine Capillaire Hivernale : Les Indispensables

Winter Hair Routine: The Essentials

Brooke Meeler

Winter Hair Routine: Essentials for Healthy Hair

Winter is often harsh on your hair. Between the cold, wind, and heat, your hair is exposed to stresses that can dry it out, making it brittle and dull. Here's a simple and effective winter hair routine to keep your hair strong, soft, and shiny all season long.

Step 1: Use a gentle, moisturizing shampoo

During winter, it's essential to choose a moisturizing shampoo that respects your scalp. Choose products that are sulfate-free and enriched with natural active ingredients such as aloe vera , argan oil , or shea butter .

Step 2: Do nourishing masks every week

Use a nourishing hair mask once a week. Choose treatments rich in vegetable oils such as coconut oil or avocado oil .

Step 3: Protect your hair from heat

Apply a heat protectant spray before drying or straightening your hair to prevent heat damage.

Step 4: Moisturize your lengths daily

Incorporate a leave-in treatment or hair oil into your daily routine to maintain moisture in your hair.

Step 5: Wear a soft material hat

Protect your hair with a silk or organic cotton cap to avoid friction.

Step 6: Trim your ends regularly

Trim your ends every 6 to 8 weeks to prevent split ends and promote hair growth .

Step 7: Eat a nutrient-rich diet

Eat foods rich in vitamins , omega-3s and proteins to strengthen your hair from within.

Adopting these simple actions will allow you to keep your hair healthy despite the harsh winter weather.

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